Freedom is the basis for the great American experiment of Democracy. As we are all well aware, this has worked better at times than at others – there are still great strides to be made.
Putting politics aside, we are focusing on your personal freedom. We have all been socialized to behave, dress, and act in certain ways to gain approval, status and safety. How’s that working for you?
Developing your creativity depends on unearthing your authentic self. Do you feel true to yourself and how you want to be seen in the world? Often times, it’s hard to break out from the way other people may see us, especially within our families. There may be a disconnect between our true feelings and how others expect us to behave. And it’s challenging to be faithful to our own sense of self when we are confronted with expectations from others, and controversy if we act in ways that are different than what is expected / acceptable to someone else. And then dealing with the internal conflicts and self-recriminations when we act out someone else’s expectations.
One way to get in touch with your authentic self is being able to identify what makes you uniquely individual. What about your hopes, dreams and fears? And your personal combination of values, strengths and talents? Those can change over the years as we age, learn and develop skills, and adapt to new circumstances. Many people are surprised to find that their values have changed over time, and are eager to find ways to express them.
So as we transition into a new year and the days become longer and lighter, take some time to think about your hopes, dreams and wishes. And how you can encourage your authentic self to blossom. It may take an honest appraisal of who you’re spending time with, letting go of old expectations, and nurturing the uniqueness of your life.
Allowing yourself the freedom to take time to discover your true needs, desires, and interests opens the door to a more creative and fulfilling life!
Ask Yourself –
What does personal freedom look like to me?
What might I need to let go of that’s holding me back?
Am I aligned with my values every day?
Enjoy creating spaces in your life for you to thrive!
Patty & Suzanne