One way to increase your creativity is to move into your body, out of your squirrel-cage mind, and use your senses – our primary way of connecting with the world and opening up our creativity. During Covid many of us found our senses of smell and taste reduced. And it can take from 4 weeks […]
When we change our m.o., veer off the accustomed path, or take a time out, we want support but we often expect criticism. And that fear of criticism can stop us in our tracks. It’s daunting to try something new as an adult and risk looking incompetent. But growth only occurs through trial and error
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In our chapter on Creativity there is an exercise called Three sides to Try. It is one of my favorite activities in the book because it is so easy to do, and helpful in so many situations. Most of us tend to be either black and white (all or nothing) decision makers or procrastinators. This
